Even though we’ve made strides in the fight against mental health stigma, it can still be a struggle for people to get the help they need when it comes to depression and anxiety. Part of that is because of the lack of mental health literacy in the U…
Lees meerThe more you walk, the lower your risk of all-cause and cancer mortality, according to a new study, with the benefits leveling out once you reach 10,000 steps per day. So clearly, that is the number of steps to aim for—or is it? Read more...
Lees meerIf your patio is looking the worse for wear, or if you just want a new look, you can stain concrete floors to give them new life. Using stain on concrete has the added bonus of allowing the surface to breathe, preventing moisture buildup that can ca…
Lees meerWhen it comes to the Apple Watch, “all-day battery life” is Apple’s party line—but what that really means is an 18-hour battery cycle. If you want to push it over a day, you need to stick to light use (and not wear it to bed). But now, with watchOS …
Lees meerOne of the most pressing questions when Apple reveals a new iPhone is: What’s the battery like? Apple doesn’t normally share granular battery specs, so it can be hard to judge battery life without hands-on testing, especially since the iPhone 14 Pro…
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Lees meerBrazil is home to many wonderful things, not least of which is the brigadeiro. Constructed almost entirely of sweetened condensed milk, the mixture is cooked until thick, and can easily be portioned into acorn-sized balls and covered with sprinkles.…
Lees meerWith cooler weather on its way, harvesting and cleaning up your garden beds should be on your fall agenda. While your garden might not be actively producing over the winter, there’s still plenty to do now to make next season more successful. Taking …
Lees meerMy daughter discovered her love of painting on the first day of kindergarten. She came home with several large masterpieces. She installed them on her bedroom wall using non-paint safe tape and declared the exhibit, “Art-tastic!” We were so proud (a…
Lees meerWhen you’re budgeting in your pre-travel spreadsheet, you probably book flights first. Airline tickets are usually the most expensive aspect of travel, and it’s instinctive to purchase them first and then plan your car rental and hotel from there. H…
Lees meerRenovating your home is exciting, expensive, and stressful. You might think the difficulty is over once the last coat of paint has dried, but there’s almost always one final step: Dealing with the leftover construction materials. Renovation is far f…
Lees meerDuck has a reputation for being fussy, and I blame the French. I am sick of the French (way of preparing and cooking duck). All that talk of separating the breast from the legs, and cooking each one separately, the breast carefully cooked to a perfe…
Lees meerA digital slideshow presentation can be a beautiful, informative thing—if you know what you’re doing and how to use your software to the best of its abilities. You also need some time to get all your information together, decide how you want to pres…
Lees meerYears ago, the idea that you could run barefoot, instead of in running shoes, shook the running community. (The ultimate result: The market exploded with expensive shoes meant to mimic barefoot running, met by a backlash of expensive shoes with as m…
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Lees meerIf you’re like most people, the thought of dealing with customs and immigration at the airport can be stressful—but it doesn’t have to be as dreadful as it’s often made out to be. The next time you travel abroad and need to fly back into the U.S., h…
Lees meerOf all the suspicious ingredients to add to cake batter, mayonnaise is certainly at the top of the list. Known for adorning meat-laden sandwiches and turning everything from eggs to Jell-o into a “salad,” mayo doesn’t seem like a customary ingredien…
Lees meerThere are plenty of reasons to update your iPhone to iOS 16. You can customize your Lock Screen to be anything you want, edit and undo iMessages, and even see your iPhone’s battery percentage again. While those new features and changes are worth upd…
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Lees meerMany of us instinctually know that talking consistently to a baby or toddler is important for their development. But it may be even more important that we realize: As child development research shows, encouraging a child’s language development isn’t…
Lees meerWith iOS 14, Apple brought widgets to your iPhone’s Home Screen—with iOS 16, Apple wants to do the same with your Lock Screen. With this update, you can create multiple Lock Screens that you can cycle through at any time, and each Lock Screen can ho…
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